This is a peer-to-peer support forum! Here we are learning to support ourselves & others with ADHD
This is a peer-to-peer support forum!
Here we are learning to support & advocate for ourselves and others with ADHD!
Through this forum we are learning to advocate for ourselves and for others with ADHD!


Board Threads Posts Last Post
No New Posts Introductions - 4 Viewing

This board is for introducing yourself to the community When introducing yourself, you can say as much as you want, as little as you wish, and you can even skip this step entirely and jump straight into the other boards.

1,010 8,369 Hi
by confinedchaos
May 25, 2015 14:11:42 GMT
No New Posts General Board - 5 Viewing

You can talk about anything ADHD related here

Moderator: Atticus

2,661 25,933 A good description of living with adhd?
by confinedchaos
May 25, 2015 14:22:11 GMT
No New Posts Lounge

This board is available for registered users to chill out and discuss anything and everything, on topic, semi-on-topic, and completely off topic.

996 16,667
No New Posts Personal Accounts/Diaries - 1 Viewing

This board provides space for people to record their own personal experiences, in diary format, with ADHD in all its aspects. It's not intended for venting or for looking for help.

131 2,202 new psychiatrist, new medication
by tati
May 23, 2015 11:25:57 GMT
No New Posts Venting

This board is private i.e. it can only be viewed by registered members. And it's purpose is for venting. Post here if you're not looking for answers or help but just want to let rip.

But please note two rules apply:
1. Do not name any specific individuals. If you forget and name someone, then we'll either x it out or delete the post as appropriate. 2. Do not interrupt someone's venting, all replies must be 100% supportive and even then admins might edit or delete - if it's not your rant don't be possesive!

This board is intended as a safe place for people to safely scream, shout, or swear as needed. Alright! It's yours; go ahead!

279 3,024
No New Posts Parents

This board is for adults with ADHD who are also parents.

154 1,689 someone please
by blaze
May 20, 2015 12:17:28 GMT
No New Posts Spouses/Partners

This board is for spouses and partners of adults with ADHD to talk about anything they like.

101 974 trying to cope with feeling ignored!
by petra
May 10, 2015 23:09:49 GMT
No New Posts Gender Specific Zone

This is a private board for members only which is used for non-judgemental and inclusive discussions about ADHD and its separate impacts (or not) upon , heterosexuals, lesbians, gays, bisexuals, transsexuals, transgenders, transvestites, intersex, and all other gender options.

N/A N/A No posts have been made on this board.
No New Posts Polls & Surveys

This board will contain polls & surveys that will help everyone have a clearer idea of where services are located or not located etc.
This information will also be useful when it is time to submit the petition.

42 660 Split end picking/hair pulling (trichotillomania)
by carly31
May 7, 2015 21:28:19 GMT

Symptoms, Diagnosis, & Treatment

Board Threads Posts Last Post
No New Posts Symptoms/Diagnosis

For information, discussions, and questions related to the symptoms and diagnosis of adult ADHD

659 6,426 So scared!
by bullettrain
May 24, 2015 12:39:36 GMT
No New Posts How to get help

For sharing information about how to get referrals to adult adhd clinics and/or adult adhd specialists. Also includes information and resources for co-morbidities (2 or more diagnosable conditions at the same time) such as anxiety disorders, depression, dyslexia, dyscalculia, and others.

293 2,267 Can anyone recommend a private adult ADD clinic in London?
by contrarymary
May 22, 2015 19:31:26 GMT
No New Posts Medications - 1 Viewing

For questions and information related to medications used for treating adhd

585 5,090 Strattera
by tati
May 23, 2015 11:16:53 GMT
No New Posts ADHD Services: Reviews - 1 Viewing

This board is for reviews (both positive & negative) of both NHS & Private ADHD Services. We only have 2 rules:

1. You can use the names of clinics & NHS trusts, but you must not name individual doctors. If you do we will delete the post.

2. Do not describe the details of any formal complaints you may have filed against private or NHS doctors/clinics/trusts. If you do, we will delete the post.

These 2 rules exist for legal reasons.

11 64 ADHD Clinic Exeter, Devon (new for 2014)
by kaz
May 18, 2015 13:09:13 GMT
No New Posts Non-Medicinal Treatments, Aids, & Strategies - 1 Viewing

This board is for discussions and information about non-medicinal interventions such as Natural Medicines, Cognitive Behaviour Therapy, Support Groups, Coaching, Dietary Management, Organisational Strategies, Tools (e.g. software), and anything else, non-medical, that helps make life easier.

114 1,065 A way to never lose your bank card again!
by ladybug
May 19, 2015 12:58:47 GMT
No New Posts Coaching

This board is for discussions, information, recommendations, and advice about coaching and ADHD.

26 228 How to become ADHD coach
by planetdave
Jan 26, 2015 16:33:06 GMT

College/Career/Work/Personal Relationship Issues

Board Threads Posts Last Post
No New Posts College/Career/Work/Personal Relationship Issues

For information, questions, tips, and advice about college, careers, work, and personal relationships.

212 2,171 Trying to get best friend to understand.
by blaze
May 25, 2015 11:19:48 GMT
No New Posts Ideas/Inventions/Artistic Endeavours/Projects

This board is for members only and it provides a place for people to discuss and exchange information about ideas, plans, inventions, artistic endeavours/projects or any other new idea (except snake oil treatments) and to receive support and encouragement, and to keep each other motivated to actually start and finish projects etc. It is not intended to be used for advertising services and products. Please remember to keep your ideas safe! And have fun!

16 325
No New Posts Legal Issues

This board is for notices, information, and suggestions that could help adults with ADHD deal with legal matters. Please note: Information on this board is intended as general information only and does not constitute legal or other professional advice. It should not be relied on as the basis for any decision or legal action.

42 254 You CAN drive until DVLA decides your case
by eonflux
Jan 30, 2015 13:08:40 GMT

Meetings, Events, & Research Opportunities

Board Threads Posts Last Post
No New Posts Meetings, Events, Etc.: Non-Commercial

For posting information about upcoming support group meetings, and strictly non-commercial events (and this means free or very modestly priced events as well as events that are not created to promote commercial services). This area also contains a sub-board in which you can ask if there are others living in your area who would be interested in meeting and/or starting a support group. If you have an event that is either relatively expensive and/or is linked to commercial interests, please use our other board.

134 1,274 Central London meeting (near Oxford Circus)
by contrarymary
May 21, 2015 18:21:07 GMT
No New Posts Meetings, Events, Etc.: Commercial

You must be registered to place notices on this board. All notices must be legal, decent, honest and truthful in line with the British Code of Advertising, Sales Promotion and Direct Marketing (The CAP Code) which is available on the website for the Advertising Standards Authority (ASA). For example: prices quoted must include non-optional taxes, duties, fees and charges that apply to all or most buyers; links to commercial enterprises must be clearly stated; exaggerated claims must not be made; qualifications must be clearly stated; where the promotion states that part of the price paid will be given to a charity or cause, the actual amount given must be stated; and if the promotion implies that donations will be given to a charity or cause, the total amount (or a reasonable estimate) to be given must be stated. Notices must also comply with all other aspects of the code. Free copy advice is available from the Copy Advice Service to help you avoid breaking the rules and potential action by the Advertising Standards Authority. AADD-UK reserves the right to report any marketers that do not comply with the CAP Code to the ASA, and also reserves the right to delete any postings.

10 33 'Mastering Life with ADHD' - Dr Edward Hallowell in the UK
by gift
Aug 18, 2014 17:15:46 GMT
No New Posts Academic & Medical Research News & Opportunities

Note to researchers: we are keen to facilitate research which will benefit people with ADHD and you are allowed to recruit people for research projects by posting on our forum. But, the following terms must be met and must be clearly stated in your post:

1. Researchers must be at postgraduate level and beyond

2. Your post must include the following 12 items: project title, project description, the project objective, the design/methods of the project, characteristics of required participants, main outcome measures, names & status of researchers, name of funding bodies, names of any other involved organisations, starting date of project, expected completion date, and contact details.

3. You must also include details of ethical approval.

Any posts which do not meet these criteria will be deleted.

45 197 Adult subjects needed for a study of a new medicine for ADHD
by Wavey75
May 8, 2015 23:06:47 GMT
No New Posts Market Research News & Opportunities

AADD-UK recognises that market research plays an important part in public policy decisions, commercial decisions, and in providing better products and services for consumers, so this board is a place where market researchers in the ADHD field can place posts about their research and research opportunities.

But all such posts must comply with the Code of Conduct (April 2010) published by the Market Research Society whether or not the poster is a member of the society. The principles of the code are set out in the announcement on this board.

Please Note: You must first register as a member before you can place any posts.

2 2


Board Threads Posts Last Post
No New Posts Improve Recognition of Adult ADHD in UK - 1 Viewing

This board is for notices, information, and suggestions for developing respect for adults with ADHD through our committment to self-advocacy.

45 327 Complaint to BMA about misleading adhd info in their book
by Lesley
Mar 24, 2014 19:14:27 GMT
No New Posts England

For posting information, suggestions, ideas, discussions, about how to help adults with ADHD at the national level.

12 104 please fill in form new Gov Dis Strategy!
by kreate
Mar 7, 2012 16:46:58 GMT
No New Posts Northern Ireland

For posting information, suggestions, ideas, discussions, about how to help adults with ADHD at the national level.

11 35 'New ADHD group is set up in Dungannon'
by flembot
Dec 31, 2014 18:14:08 GMT
No New Posts Scotland

For posting information, suggestions, ideas, discussions, about how to help adults with ADHD at the national level.

15 164 Atomoxetine to be licenced in Scotland for adult ADHD
by JJ
Sept 11, 2013 9:49:39 GMT
No New Posts Wales

For posting information, suggestions, ideas, discussions, how how to help adults with ADHD at the national level.

21 164 Psychs in Cwmbran/Pontypool
by redeemable
Mar 22, 2015 11:41:10 GMT
No New Posts Other Countries inc RO Ireland

1 3 Irish ADHD Forum (to moderators and admin)
by planetdave
Apr 8, 2015 8:39:32 GMT


Board Threads Posts Last Post
No New Posts Health News Updates

This board is for posting and discussing any health related news items that appear in places other than newspapers and journals (eg news from charities, the NHS, and the Department of Health)

36 82 Certain vitamins for adhd symptoms
by Journeyman
Feb 24, 2015 19:28:36 GMT
No New Posts Journal Articles

We won't be updating this board anymore because it duplicates the information that is on our website here

We'll leave this board up for now but we will eventually take it down. We're doing this to make the forum less cluttered and also to reduce our own workload.

73 205 ADHD Barrier to weight loss
by roland
Apr 7, 2014 22:49:52 GMT
No New Posts Magazine & Newspaper Articles, - 1 Viewing

We won't be updating this board anymore because it duplicates the information that is on our website here

We'll leave this board up for now but we will eventually take it down. We're doing this to make the forum less cluttered and also to reduce our own workload.

117 423 Cause of the week - please complain!
by Chester
Jan 29, 2014 8:36:56 GMT
No New Posts Books about ADHD

This board is for listing, reviewing, and chatting about books that are either about ADHD or are relevant for adults with ADHD.

19 130 Has anyone tried these books?
by carly31
Jun 6, 2014 18:49:06 GMT
No New Posts Videos about ADHD

This board is for posting links to interesting, useful, and fun videos about ADHD. Although this is a UK related forum, ADHD occurs globally, and so the videos do not solely have to be UK related.

27 116 ADHD Seminar
by unohoncho
Aug 11, 2014 13:09:38 GMT
No New Posts Audio about ADHD

This board is for posting links to interesting, useful and fun audio recordings/webcasts/podcasts/MP3's/audiobook recommendations etc.

7 20 Radio 4 brain season
by mindthegap
Nov 4, 2011 17:38:40 GMT
No New Posts Websites: Useful and/or Interesting

This board is for posting links to websites that may be relevant to adults with adhd.

16 51 Truly excellent blog by physican with adhd
by contrarymary
Aug 12, 2014 17:51:26 GMT
No New Posts Programmes about ADHD

For sharing information about past or upcoming TV and Radio Programmes

25 123 Born Naughty? Channel 4
by Foxtrot
May 16, 2015 13:37:33 GMT
No New Posts Famous ADHDers

This board is for discussions and general chat about famous people and celebrities who may or may not have ADHD.

58 259 Jeremy Clarkson
by gizpyro
Dec 29, 2014 4:12:31 GMT
No New Posts Media Opportunities & Training

For requests for life stories, case studies, TV & Radio appearances. Also for tips on preparing for such events.

24 184 Journalists looking for adult ADHD stories
by contrarymary
Feb 18, 2014 9:23:45 GMT

Technical Stuff

Board Threads Posts Last Post
No New Posts Link Library

Please use this area to store links to interesting stuff - personal threads are fine but sorting them into themed threads would be better.

4 28 School Stuff
by apreon
May 12, 2015 19:29:21 GMT
No New Posts Ideas for this website and Forum

For ideas on how to improve our website and forum

62 495 Less of an idea, more of a query... Although...
by mc1250
May 12, 2015 21:48:58 GMT


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Last Updated: A good description of living with adhd? by confinedchaos (May 25, 2015 14:22:11 GMT)
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Minkey: Happy Easter or Chocolate Bunny Day, everyone. (It's still Easter weekend, so I'm not late. Hehe) Apr 5, 2015 23:38:22 GMT
Journeyman: I'm playing that, "I can't step on the cracks otherwise I'll be doomed forever" game again but in another guise Apr 15, 2015 9:38:24 GMT
Babble: Started wondering today about dog noses and the sort of 'flesh' they're made out of. I'm totally normal. Struggling to think about anything else! Apr 16, 2015 8:48:59 GMT
contrarymary: Thanks for that :P Now I know that A dog's nose is like a fingerprint - every one is unique! :o :) Apr 16, 2015 21:34:40 GMT
Babble: Lol glad I could be of assistance :P Apr 16, 2015 22:47:39 GMT
Journeyman: Migraine with "aura" before breakfast this morning. Enforced day off and effects of which means I will be useless for a few days Apr 22, 2015 10:49:04 GMT
contrarymary: :( hope you feel better v soon :) Apr 23, 2015 0:31:29 GMT
random: Down at Mums house trying to do some purging. Hate doing this Apr 28, 2015 8:55:01 GMT
Journeyman: Thanks . Yes it was a toughie this time. Not so bad on the day as I was able to sleep a lot of the aura effects off, but the "spaciness" stayed with me for days. Thank you for the best wishes :) Apr 29, 2015 9:10:32 GMT
shiveringsky: ADHD speed dating. Best and/or worst idea ever? P-) Apr 29, 2015 12:21:14 GMT
Journeyman: Much impulse and regret then Apr 29, 2015 12:38:24 GMT *
contrarymary: Pure Genius :D :D Apr 30, 2015 1:30:24 GMT
ladybug: Very doubtful I'd be able to stop talking when the buzzer went off!! :-X Apr 30, 2015 9:29:24 GMT
Journeyman: Got mixed up with re speed dating (now corrected). How did that happen? Must've had a brain fade!!!! Apr 30, 2015 12:09:36 GMT
Journeyman: I must take a look at recent posts: May 4, 2015 13:01:44 GMT *
planetdave: You must! May 4, 2015 13:02:45 GMT
shiveringsky: Journeyman, I think the sentiment still works. :) May 5, 2015 1:22:04 GMT
oldwolf: Wait.... what? Speed dating? O_o did i post in my sleep? May 7, 2015 1:17:10 GMT
Journeyman: Bit overwhelmed atm. Hope to be back on form shortly. Feeling sorry for some of the new posts. Wish I could help more :) May 17, 2015 23:40:18 GMT
contrarymary: sorry to hear that :( i can identify with overhwhelm only too well - hope things pan out soon :) May 18, 2015 8:23:15 GMT