Non-Medicinal Treatments, Aids, & Strategies

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newBookmarkLockedFalling Self-help
madscot125 19 1,060 by margoadhdlife
Nov 20, 2014 14:46:49 GMT
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newBookmarkLockedFalling Advice sought - memory/attention training software
koshka 13 1,017 by margoadhdlife
Nov 20, 2014 13:10:47 GMT
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newBookmarkLockedFalling best housework tip - and why I think it works
CGG 13 1,079 by margoadhdlife
Nov 20, 2014 12:58:33 GMT
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newBookmarkLockedFalling Online (as in Skype type contact) ADHD Coaching / Planning
fjord 2 472 by JJ
Nov 20, 2014 0:24:00 GMT
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newBookmarkLockedFalling guided audio meditation (mindfulness, etc)
fuzzynick 14 1,102 by manson88
Nov 18, 2014 18:03:38 GMT
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newBookmarkLockedFalling If you're not exercising...
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mighty 42 1,736 by itwayne
Oct 17, 2014 7:25:53 GMT
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newBookmarkLockedFalling Caffeine - a good idea or not?
lizphys 7 589 by manson88
Oct 8, 2014 18:26:27 GMT
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newBookmarkLockedFalling Curcumin
massimoc 0 321 by massimoc
Oct 1, 2014 16:28:31 GMT
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newBookmarkLockedFalling Veganism and ADHD
addjourneyman 6 440 by Wavey75
Aug 22, 2014 1:58:41 GMT
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newBookmarkLockedFalling A little CBT trick that helps lower my stress instantly.....
probioticgirl 12 1,394 by Wavey75
Aug 11, 2014 9:54:19 GMT
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newBookmarkLockedFalling First Step in Organisation - Evernote
paul 7 499 by oram
Aug 10, 2014 17:52:59 GMT
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newBookmarkLockedFalling Reframing exercise.
arabianchiseler 0 348 by arabianchiseler
Jul 26, 2014 20:24:43 GMT
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newBookmarkLockedFalling Twelve steps ADHD group in Birmingham
arabianchiseler 0 481 by arabianchiseler
Jul 25, 2014 11:39:29 GMT
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newBookmarkLockedFalling Alternatives to 'positive thinking'.
arabianchiseler 3 459 by arabianchiseler
Jul 25, 2014 11:09:52 GMT
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newBookmarkLockedFalling What is safe to eat?
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dizzy 41 2,480 by addjourneyman
Jul 6, 2014 11:04:53 GMT
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newBookmarkLockedFalling Calming techniques for ADHD aduts - 7 ways to reduce stress.
probioticgirl 2 688 by arabianchiseler
Jun 14, 2014 21:10:05 GMT
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newBookmarkLockedFalling Do Something Different in Hertfordshire
nils 0 384 by nils
Jun 5, 2014 14:00:49 GMT
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newBookmarkLockedFalling Useful apps
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JJ 57 1,649 by astraka
Apr 25, 2014 18:18:47 GMT
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newBookmarkLockedFalling Info as of Mar14 -evidenced based non-pharmacological help
JJ 1 575 by chickster
Mar 25, 2014 12:03:14 GMT
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newBookmarkLockedFalling Recommended reading
Wavey75 1 342 by Wavey75
Mar 22, 2014 12:01:39 GMT

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Non-Medicinal Treatments, Aids, & Strategies
This board is for discussions and information about non-medicinal interventions such as Natural Medicines, Cognitive Behaviour Therapy, Support Groups, Coaching, Dietary Management, Organisational Strategies, Tools (e.g. software), and anything else, non-medical, that helps make life easier.
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