|
Post by alicepartneroft on Mar 27, 2023 18:20:13 GMT
Hi there, looking for your experiences and tips on managing ADHD paralysis - would rather hear from people who've lived with it, rather than journalists posting articles online. thanks in advance
|
|
|
Post by cassandro on Nov 30, 2023 16:51:25 GMT
I think it would apply to me, if 'ADHD paralysis' is a distinct thing. Find it very hard to get started on or around to things, even if I've promised them.
When I look through lists of 'executive functions' the one I have most problems with is 'initiation'.
Start by doing a small manageable thing, either because it seems on impulse to get you in the right direction, or because you've planned it. Check out Jess McCabe on YouTube.
|
|