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Post by protonriver on Apr 24, 2017 10:05:15 GMT
I have suspected for a while now that I suffer from ADD which tends to get worse on some days and better on others. I am trying and failing miserably to control my symptoms both at work and in my personal life. At work, I switch from a multitude of open tasks, emails, projects and am just about blagging my way through work. My standards have slipped, worrying I don't care about it any more and I just coast through life feeling empty, with nothing to look forward to and being unhappy. I don't know if it's a mixture of depression and ADD but I am struggling. There have been several attempts when I've started trying to write about it all but stopped after a sentence or two. So this is my first step towards hopefully trying to find strategies to cope.
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Post by Mouse on Apr 24, 2017 18:33:14 GMT
Hi. It probably/possibly is a mixture of depression and adhd that you are experiencing. I go through phases of not caring at work - especially when it's all getting too much. I think this is because if I allowed myself to care I'd be even more stressed and depressed!
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Post by vagueandrandom on Apr 25, 2017 23:12:55 GMT
I have suspected for a while now that I suffer from ADD which tends to get worse on some days and better on others. I am trying and failing miserably to control my symptoms both at work and in my personal life. At work, I switch from a multitude of open tasks, emails, projects and am just about blagging my way through work. My standards have slipped, worrying I don't care about it any more and I just coast through life feeling empty, with nothing to look forward to and being unhappy. I don't know if it's a mixture of depression and ADD but I am struggling. There have been several attempts when I've started trying to write about it all but stopped after a sentence or two. So this is my first step towards hopefully trying to find strategies to cope.
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