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Post by phil on Mar 28, 2011 12:07:16 GMT
As of today I'm packing in the fags and spliffs! I've lost weight so my BMI will be good I'm growing abs! I am only drinking none alcoholic drinks and whey protein and ain't touching drugs smokings the last hurdle so when I eventually get to the sleep clinic they can't palm my apnoeoa off as one of the above
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Post by optomistic65 on Mar 28, 2011 12:24:53 GMT
Good for you Phil ;D
Are you going to use Nicotine replacements, Champix or cold turkey?
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Post by phil on Mar 28, 2011 12:32:47 GMT
I got patches I need to find some amoxicillin tape so I don't sweat them off I got dumbells too so if I start clucking and get really pissed off and stressed out I can take it out on them ;D Smoking is my last hurdle and it comes down to being a winner or a loser I'm taking the attitude of a winner and I'm going to beat this shit lol
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Post by phil on Mar 28, 2011 12:41:42 GMT
I'm finding I am calmer in general since going to the gym last time I did so well on the patches but relapse this time I got a greater goal for giving up smoking so I may be a bit tetchy and abrupt with you guys as a result that's my excuse anyhows ;D
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Post by optomistic65 on Mar 28, 2011 13:46:54 GMT
"amoxicillin" tape? can you get antibiotic tape?
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Post by phil on Mar 28, 2011 14:19:16 GMT
Yeah know plasters the dirty flesh coloured ones that are fabric they contain them too I'm after the tape like it they hold dressing's on with to sleep with my patch on and now wake up with it stuck to my face lol
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Post by kakema on Mar 28, 2011 18:54:00 GMT
Zinc tape!
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Post by Ravendarque on Mar 29, 2011 13:07:14 GMT
Duct tape. It's waterproof init!
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Post by Ravendarque on Mar 29, 2011 13:16:05 GMT
*considers the possibilities of marketing duct tape as 'MAN WAX' for body hair removal*
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Post by ChaosLily on Mar 29, 2011 14:23:33 GMT
*considers the possibilities of marketing duct tape as 'MAN WAX' for body hair removal* Hehe - we did that at a party a while ago....works great on eyebrows! I'll see if I can find the youtube link for your ad campaign!! EDIT: Found it!!
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Post by boo on Mar 29, 2011 18:46:17 GMT
good luck phil
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Post by seahorse on Mar 29, 2011 21:25:49 GMT
Good luck!
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Post by ChaosLily on Mar 29, 2011 21:26:36 GMT
Oooh, yes sorry - good luck!
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Deleted Member
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Post by Deleted on Mar 29, 2011 22:06:46 GMT
good luck!!
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Post by phil on Mar 30, 2011 10:35:15 GMT
Right I still ain't had a fag ;D I got my original patch on too lol just tape it on to different parts of the body so theoretically I'm going cold turkey lol
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Post by phil on Mar 30, 2011 13:58:34 GMT
I got the munchies all the time my appetite is massive
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Post by twix on Mar 30, 2011 18:06:49 GMT
Well done and enjoy your food.....
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Post by phil on Apr 1, 2011 13:50:14 GMT
Still off the fags but did a really bad thing bought 2 multi packs of mc coys and a crate of pepsi
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Post by Deleted on Apr 1, 2011 14:53:06 GMT
Still off the fags but did a really bad thing bought 2 multi packs of mc coys and a crate of pepsi That's alot better than forty Marboro! But you could have bought the Real Thing not that little impostor! Well done, keep it up etc etc - no really!
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Post by kakema on Apr 1, 2011 14:58:22 GMT
Pepsi Max every time!! Coke sucks. ;D
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Post by laura on Apr 2, 2011 20:51:38 GMT
good luck!
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Post by phil on Apr 5, 2011 10:48:33 GMT
still off the fags been 8 days now don't get me started on pepsi max that contains aspartame
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Post by phil on Apr 5, 2011 14:36:07 GMT
no not really feeling a huge diffrence and i'm passive smoking too when i smoked folks never used to stink like ash trays ;D lol it's worse off the fags then on them
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