jon
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Post by jon on Jul 23, 2012 15:08:55 GMT
One of the things that I've always had trouble with is letting go of stress. All the 'sit down and shut up' based relaxation techniques for stress only make worse because I'm not very good at slowing down or doing things in a so called calming way.
On the other hand I've found some music that really helps. If anyone is on spottify they can find it as a published playlist (ADHD Music.) It might be attributed to me (Jon Kaneko-James) as author, or it might not.
I was wondering, though, what about everyone else? Do you chaps have music that helps you focus or let go? What is it? For me it's speed metal/extreme metal/apocalytica. What about you?
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Deleted
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Post by Deleted on Jul 23, 2012 18:09:08 GMT
As a dancer/choreographer, music switches my brain on and keeps it on, dancing or inventing dances in my head! As a writer too, even non-danceable-to (real word, honest! ) film/game soundtrack stuff gives me plot ideas. I prefer white noise (particularly rain).
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jon
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Posts: 20
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Post by jon on Jul 23, 2012 20:20:39 GMT
Cakedreams: Ah, that would be a problem. I have to be honest, I don't even have the rhythm to skip rope.
What kind of stuff do you write?
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Deleted
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Post by Deleted on Jul 23, 2012 20:28:08 GMT
I've got a book out and a short film I wrote is being made soon, though I started out in play/musical scripts and I've gone back to that recently while I write the next book in the series.
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Post by claudhopper on Jul 24, 2012 21:34:25 GMT
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