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Post by mighty on Sept 9, 2012 1:02:13 GMT
hi this is horrible, i can't do this. i'm ill and weak and sleep deprived, just want it to go away i'm not going to do anything rash, dont worry, but do feel a bit like a time bomb. i came too close to totally losing the plot last night but i had no other option but to pull it together but the stress is still inside needs to get out
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bobjones
Member posts quite a bit
Posts: 103
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Post by bobjones on Sept 9, 2012 3:05:49 GMT
Put some music on, put on a film, open a book, anything. Try an focus on something else. Keep yourself busy untill you think you can fall asleep naturally.
If it gets really bad, call someone, NHS, Samaritans, family, friends. Anyone.
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Post by Notlonelyinacrowdnow on Sept 9, 2012 7:58:37 GMT
If you think it's the meds STOP taking them See how you feel xx
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Post by odat on Sept 9, 2012 17:50:02 GMT
I think we've all been there. What can you do to relieve the pressure? Write in the vent section? Exercise? Yell? Do something to try and get it out of your system.
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Post by twix on Sept 10, 2012 19:40:25 GMT
Don't know, but hope you feel better soon.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Sept 19, 2012 13:31:00 GMT
I take that concerta for a few weeks now! What are you taking if its that it made me feel more stress and down than ever at the beginning then it gets better you body gets used to it! Not sure how I feel about it Its about trial and error as everyone responds differently hope this helps :-)
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Post by mighty on Sept 23, 2012 2:18:43 GMT
wasnt my current medication, cheers.
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